Recursos en Español

Recursos en Español

Livongo
Fitness
Exercise Videos

Exercise Video: Plank

PM06708.A

Was this article helpful?

173 out of 182 found this helpful

Related articles

A Short Routine to Strengthen Your Lower Back
Exercise Video: Side Plank
Exercise Video: Bridge
Exercise Video: Cat Cow
A Bedtime Stretching Routine for Better Sleep

Return to top

2021 © Livongo. All rights reserved.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.